健身气功.马王堆导引术-德文-Mit DVD&CD

内容简介

[

　　health qigong-mawangdui daoyin exercises， withthe pictures
of　daoyin exercises unearthed from the mawangdui tombs of the han
dynasty （206 bc-ad220）in changsha， hunan province serving as the
source for the exercises， was compiled by the chinese health qigong
association. the movements are meanl to be practiced using mental
concentration focused along the meridians， and incorporate rising
andsquatting， extending and withdrawing， bending and stretching.
these simple， beautiful movements are easy to learn， benefiting
practitioners both physically and spiritually. the book may serve
as a reference forpeople who wish to practice the exercises to
prevent disease and prolong life.

]

封面

书名:健身气功.马王堆导引术-德文-Mit DVD&CD

作者:国家体育总局健身气功管理中心　编著

页数:99

定价:¥148.0

出版社:外文出版社

出版日期:2012-07-01

ISBN:9787119078908

PDF电子书大小:73MB 高清扫描完整版