Hello.快意凉菜-吃货食堂
内容简介
[
凉菜并非只是夏天的专属，它清凉爽口、清脆鲜嫩、无汁少腻，是餐桌上必不可少的一道风景。凉菜的选材多样，蔬菜豆果、鸡鸭鱼肉都是合适的食材。 《Hello快意凉菜》收录了凉菜的各种烹调方法，炝、卤、酱、腌、熏、泡、浇汁，满足你的不同味觉需求。 凉菜就是要做得好看、好吃叉不重样，翻开《Hello快意凉菜》，做出属于你的快意凉菜吧。
]
作者简介
[
美食生活工作室，国内一流的美食创作团队，曾策划出版了《新编家常菜谱》《精选家常菜全集》等多部全国超级美食畅销书。
]
目录
**章 凉菜的烹调基础课营养爽口的凉拌菜······8适合凉拌的蔬菜·······9制作凉菜常用的烹调方法···12凉拌菜常用味汁的制作方法·14第二章 清爽蔬果凉拌菜芥末酸菜丝·········17糖醋辣白菜·········18韩国泡菜··········20白菜辣泡菜·········21油菜拌海米·········22葱姜炝菜心·········23炝生菜···········25凉拌粉丝万年青·······26凉拌马兰··········27凉拌苏子叶·········28凉拌田七菜·········29什锦大拌菜·········31花生酱油麦菜········32凉拌空心菜·········33凉拌腰果卷心菜·······35四川泡菜··········36虾油拌紫甘蓝········37红油双蓝··········38香椿拌杏仁·········39金钩西芹··········41香芹拌木耳·········42油辣莴笋··········43西蓝花拌黑木耳·······45黄瓜拌油条·········46川辣黄瓜··········47凉拌苦瓜··········49凉拌茄子··········51拌萝卜皮··········52开胃萝卜··········53风味萝卜··········54白萝卜拌山楂糕·······55糖醋樱桃萝卜········56酸辣土豆丝·········57凉拌土豆丝·········59麻辣凉拌藕片········61拌桔梗···········62凉拌竹笋尖·········63蓝莓山药··········64田园沙拉··········67老虎菜···········68什锦小菜··········69菠菜老醋花生········70卤水花生··········71老醋鲜核桃仁········72第三章 营养菌豆凉拌菜尖椒拌口蘑·········74芥末金针菇·········75剁椒海鲜菇·········76黑木耳拌西芹········77凉拌海带丝·········79芝麻双丝海带········80麻汁豇豆··········81风味豇豆··········82蒜泥豆角··········83油盐豆腐··········84香辣豆腐丝·········85腐竹拌芹菜·········86蒜泥三丝··········88凉拌米豆腐·········90酸辣蕨根粉·········92麻辣凉粉··········93大拉皮···········94第四章 醇香畜肉凉拌菜蒜泥白肉··········96太白拌肘··········97镇江肴肉··········98皮冻············99水晶皮冻·········101酱猪耳··········102黄瓜拌猪耳········103云片脆肉·········104煳辣耳片·········105泡椒耳片·········107凉拌猪耳朵········109爽口猪尾·········111白云猪手·········112麻辣猪手·········113腰果蹄筋·········114红油猪肚丝········115糖酱肚··········116酱猪肚··········117芥末爽猪肚········119凉拌猪心·········121椒油拌腰花········122风味麻辣牛肉·······123酱牛肉··········124大蒜炝牛肚········125九味牛百叶········127红油肚丝·········128蒜味牛蹄筋········129彩椒羊肉·········130第五章 脆嫩禽蛋凉拌菜香辣鸡片·········132香糟鸡条·········133麻酱鸡丝海蜇·······135鸡冻···········136香辣油淋鸡········139凉拌手撕鸡········140白切鸡··········141山椒鸡胗拌毛豆······143泡椒凤爪·········145葱姜鸭条·········146麻辣鸭块·········147杭州酱鸭·········149香辣鸭胗·········150花生拌鸭胗········151芥末鸭掌·········152黄瓜拌松花蛋·······153鲜椒皮蛋·········154第六章 鲜美水产凉拌菜五香酥鲫鱼········156南京熏鱼·········157葱椒鱼片·········158麻辣鳝丝·········160五香熏鱼·········161糟香带鱼·········162尖椒虾皮·········163虾皮拌香菜········164海米拌三脆········165西芹虾球·········166蟹柳西蓝花········167酱螃蟹··········168毛蛤蜊拌菠菜·······170捞拌北极贝········171木耳拌海蜇头·······172老醋蜇头·········173红油海蜇·········175凉瓜拌蜇丝········176凉拌海蜇头········179青椒鱿鱼丝········180卤鲜鱿鱼·········181椒油鱿鱼卷········183五味萝卜浸墨鱼······184葱拌比管鱼········185韭菜墨鱼仔········187香菜拌海肠········188银芽海参·········189凉拌三鲜·········191
封面
书名:Hello.快意凉菜-吃货食堂
作者:本书编委会
页数:191
定价:¥22.8
出版社:青岛出版社
出版日期:2016-07-01
ISBN:9787555240204
PDF电子书大小:37MB 高清扫描完整版